15 Amazing Methods To Use Apple Cider Vinegar For Your Health!

Apple cider vinegar is definitely one of the healthiest liquids you can consume. It’s a powerful natural remedy against a variety of diseases and conditions and can be used in many ways. The numerous uses of the liquid is a good indicator of why ACV has become so popular worldwide – if you’re only using it as a salad dressing, take a look at the other uses of the liquid below:



Treats asthma

ACV can improve your digestion and treat a variety of digestive problems including acid reflux, which is one of the main causes of asthma attacks. According to one study, the acid ACV contains can reduce the effects of GERD on asthmatic patients and reduce breathing difficulties.

Treat eczema

Apple cider vinegar is one of the best natural remedies against a variety of skin disorders including eczema. However, it should always be used diluted – just add a teaspoon of the liquid in a glass of water and use the remedy on your skin. You can also pour the mixture in a spray bottle and spray it after you take a shower. This will reduce the inflammation and irritation and treat the symptoms of eczema.

Relieves fatigue

ACV contains a variety of amino acids and potassium which makes it an ideal remedy against fatigue. Whenever you’re tired, put a teaspoon of ACV and honey in a glass of warm water and drink the mixture for some much-needed relief.

Treats hiccups

Hiccups can really be a bore, but luckily ACV can help. Whenever you experience a hiccup, take a teaspoon of the incredible liquid and you will stop it instantly.

Controls rheumatoid arthritis

ACV has been used as a remedy for arthritis for a long time and is pretty effective. Besides reducing the pain caused by rheumatoid arthritis and other inflammatory conditions, if will also strengthen your joints.

Regulates the blood sugar levels

ACV can prevent sugar spikes after a meal, so make sure to take a teaspoon of it before you have your breakfast or lunch.

Treats insomnia

Drink a glass of water with a teaspoon of apple cider vinegar to fall asleep quicker and get some proper rest overnight.

Treats diarrhea

ACV can detoxify your body of toxins and improve your digestion, effectively relieving diarrhea and other digestive problems as well.

Reduces the acidity of your body

Although acidic in taste, ACV is an alkaline liquid which can fight the health problems that stem from acidity. It is a perfect remedy against heartburn or acid reflux and will turn the pH value of your digestive tract to alkaline, effectively preventing a variety of problems.

Relieves sore throat

Due to its powerful antibacterial properties, ACV can disinfect your throat and eliminate the bacteria that are responsible for sore throat. Gargle a bit whenever your throat hurts to get some much-needed relief.

Alters the pH value of your skin

As we already mentioned, ACV is a highly alkaline substance which can alter the pH value of your body including the skin. Mix 1 part of vinegar with 2 parts of water and consume the mixture to make your skin alkaline and prevent a variety of problems.

Eliminates bad breath

Due to the fact that it’s a powerful antibacterial and antiseptic, ACV can destroy the bacteria in your oral cavity and eliminate bad breath.

Whitens your teeth

Gargle a mixture of ACV and water every morning to prevent the accumulation of plaque on your teeth and make them pearly white again.

Prevents hair loss

Baldness is usually caused by excess oil production as well as an imbalanced pH value in the scalp. Luckily, ACV can regulate your scalp’s pH value and eliminate all the fungi and bacteria on it, effectively preventing hair loss.

Eliminates dandruff

By preserving the scalp’s pH value, ACV can eliminate dandruff from your hair and prevent the scalp from flaking again. Mix some ACV and water in a spray bottle, then spray your hair before washing it, massage the mixture in for a bit and rinse with water after an hour. Repeating the process regularly will eliminate dandruff once and for all.


Comments

Post a Comment

Popular posts from this blog

Oats And Chia Seeds Melt Belly Fat

Image
Breakfast is definitely the most important meal of the day. It helps us start the day full of energy, which is why it needs to be caloric, but healthy as well. Millions of people in the world are starting their day with oatmeal, and there are many reasons for it. Oatmeal is the perfect breakfast which provides your body with fiber and other important nutrients that will boost your energy levels and help you start the day properly. But, there’s an even better type of breakfast than plain oats – add some chia seeds in the bowl, and you will start the day brimming with energy and a metabolism running high. Chia seeds are full of calcium, omega-3 and 6 fatty acids and fiber which will regulate your cholesterol levels and keep your cardiovascular system in check. Add some in your oats, and you’ll have the perfect breakfast combo which will boost your energy levels, accelerate your metabolism and help you lose weight. Here’s how to prepare the meal: Ingredients A cup...
Read more

BEAUTY DIY Shampoo With Baking Soda For Losing Hair, More Hair Growth, Revitalizing Hair

Image
Baking soda is a common household ingredient that can be used in many ways. We usually use it for rising dough when baking cake or bread, but it can also be used for cleaning and to improve our beauty as well. Baking soda has a variety of medicinal uses, and can easily regrow your hair if you’re dealing with hair loss. Besides helping you regrow your hair, baking soda is an excellent conditioner and shampoo which’ll alter your pH value and relieve numerous hair problems. Here are the main benefits baking soda offers for your hair: Boosts hair growth Baking soda will remove toxic residue from your scalp and regulate its pH value, effectively boosting hair growth. Removes chlorine from your scalp Chlorine can cause significant damage to your hair and change its color as well. Luckily, baking soda can remove all the chlorine residue from your scalp and hair and restore its health. Removes shampoo and conditioner residue Shampoo and conditioner residue in...
Read more

Her House Always Has a Fresh and Nice Smell. People Didn’t Know Why. This Is the Secret

Image
If you want to make your home always smell fresh, you’re at the right place. We’re going to show you a DIY recipe for a spray that will make your home smell fresh and better than ever. The spray is easy to prepare, and once you try it, you will never spend money on toxic products which can harm your health. You’ll only need 3 simple ingredients – here’s how to prepare it: Ingredients 2 cups of water 4 cups of baking soda ¼ cup of detergent Preparation Boil the water in a pot, then add the detergent and baking soda in a small bowl and pour the hot water over them. Leave the mixture for half a minute to dissolve, then pour it into a spray bottle. Spray the mixture on your sofas, carpets and curtains and your home will smell better than ever! Source: organichealthcorner.com
Read more