Eat The Papaya Seeds For Healthy Gut, Liver, Kidneys, And Fighting Cancer

Papaya is a tropical fruit with a great taste and numerous health benefits. It contains a variety of vitamins and minerals essential for our health including calcium, niacin, thiamine, fiber, phosphorus, iron and a rare compound known as papain. All these nutrients our vital for our overall well-being, which is why papaya should be a part of your daily diet.



Whenever we eat papaya, we throw out the seeds, which is a big mistake as they offer even more health benefits than the fruit.

Here are the main health benefits of papaya seeds:

Improve the kidney health

Consuming the seeds more often will improve your kidney health and reduce the risk of several health problems.

Improve the liver health

The papaya seeds will detoxify your liver and keep it clean and properly functioning. Grind a handful of them and add them to your smoothie, then drink it for a month to see the benefits.

A powerful anti-inflammatory agent

The seeds can reduce inflammation in the body and fight inflammatory conditions such as arthritis, gout and rheumatism.

Fight cancer

The seeds are rich in isothiocyanates which can fight lung, prostate, breast and colon cancer better than chemotherapy and without the side-effects.


Antimicrobial agent

Papaya seeds are a powerful remedy against any kind of bacteria or fungi, including the dangerous E. Coli, salmonella and staph.

Destroys parasites

Papaya seeds are rich in carpaine, a powerful alkaloid that can fight intestinal worms and parasites efficiently. Carpaine will also boost your metabolism and protect your gut from parasites.

Improves digestion

As we mentioned before, the seeds are rich in papain, an enzyme which can improve protein digestion and boost the digestive function.

A natural contraceptive

Consuming papaya seeds will keep your libido intact, but reduce your fertility. It has been used as a natural contraceptive which reduces sperm count throughout South Asia for centuries.

If you’re wondering how to consume the seeds, it’s simple – you can either eat them raw or grind them and add them to your smoothies, salads and meals. However, experts recommend avoiding them if you’re pregnant, and consulting with a doctor before giving them to your children. Other than that, you can eat them safely to improve your overall health.


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