Lemon Peel Removes Pain Of Joints

Lemons are definitely among the healthiest fruits in the world – they provide the body with a variety of important nutrients including a lot of vitamin C, as well as vitamins A, B1, B6, K, folic acid, pectin, calcium, potassium, phosphorus and bioflavonoids. This makes them an ideal natural remedy against a variety of health problems including joint pain and diabetes.



Although beneficial for our health, lemons have a sour taste which makes them pretty unpopular for many people. However, there is a solution – lemon water. Lemon water is a powerful beverage which offers a variety of health benefits, and includes the use of the whole fruit including the peel. Lemon peel is said to be even more beneficial than the fruit itself, as it contains a high concentration of nutrients. The peel offers numerous health benefits, but it is mostly used as a remedy against joint pain.

To treat joint pain, you can grate the rind and put it on your skin, then put a bandage over it and leave it to work for a couple of hours. Alternatively, you can remove the peel from 2 lemons, put them in a glass jar, top the jar with olive oil, then leave the remedy in a dark and cold place for 2 weeks. Afterwards, you can use the oil – just dip a gauze in it and put it on the affected area, wrap with a bandage, leave the remedy to work for a couple of hours and rinse with lukewarm water in the end.

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