Seeds That Help You To Relieve Leg Pain And Repair Your Tendons!

Knee pain is a common problem for millions of people around the world and can affect anyone regardless of age or gender. The cause varies from strenuous workouts to injuries and being overweight, and the pain will only get more severe over time if left untreated. Knee pain isn’t really easy to treat, but luckily for you, we have a simple natural remedy which will reduce the pain and promote muscle regeneration.



If your knee pain is a result of an injury, there’s nothing that could really help but a trip to the doctor. However, in other cases, the remedy can reduce the pain and regenerate your knee. The remedy is actually something we all have in our home – sesame seeds. These seeds are an excellent source of calcium (and other nutrients) which can promote muscle regeneration and is also important for your bones. These seeds have about 1200 mg. of calcium and 500 mg. of magnesium per 100 gr., and regular consumption will reduce the pain in your knees and cut down the risk of osteoporosis as well.

Here’s how to prepare a remedy based on the seeds which will regenerate your knee and reduce the pain:

Ingredients

  • 4 tablespoons of sesame seeds
  • 3 tablespoons of raisins
  • 8 tablespoons of flaxseeds
  • 2 tablespoons of gelatin
  • 40 gr. of pumpkin seeds
  • 200 gr. of organic honey


Preparation

Wash the seeds and peel them, then mix everything in a blender. Put the mixture in a plastic container in the fridge and take a tablespoon of the remedy before your breakfast and lunch. Over time, the pain should disappear, and your muscles and tendons will be significantly stronger. This amazing remedy works great against knee pain, but will also improve your overall health.

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